Inspiring and Empowering transformational lifestyle wellness through movement, mindset and methodology for holistic health and healing. Every day Kelsey ignites change, challenging people to live a transformed and intentional life as a certified STOTT Pilates instructor, Personal Trainer, TPI golf fitness instructor, Light Therapist and trauma release coach.

As a wife for over 17 years, mother to 6 children ages 3-15, entrepreneur, ranch dweller, home-school mom, outdoor enthusiast and soul healer; Attitude, Alignment, Awareness and Attention are just a few of Kelsey’s A list's signature to success.